Contour abs is said to be the product you need if you want to have a toned abdomen without hitting the gym. This sounds like a good idea to many but, if you think about it, you will wonder whether it really works. What the makers of the contour abs failed to mention is the fact that, aside from using contour abs equipment, one has to adhere to a strict diet plan and other exercises for it to work.
About contour abs
Contour abs has undergone the necessary tests to prove that it is safe for use. It has been cleared by the FDA as electro muscle stimulation (EMS) and it has received mixed reviews from different users. It is said that, all you have to do is place it on you abdomen and go about your business as it does the rest for you. There are a lot of consumers who have given positive reviews concerning the contour abs, they have Cleary stated that it has worked wonders for their abdomen from the first time they used it. There are others who have expressed their disappointments because the equipment did nothing for their abdomen even after continuous use. Contour abs has been created in a way that it ensures the abdomen rep stays the same as it works to build your abdomen muscles easily. It is said that the EMS sends a trigger action to your muscle's nerve fibres, this causes little shocks through the muscles of your abdomen, and this makes contraction of the muscles. It is said that, with the correct use of the contour abs, you can expect to see positive results in as little time as a few weeks. The reason why people are so hyped by the contour abs, is the idea of exercising the abdomen when seated on your couch, this is what contour abs promises to do for you. This is a great relief to people who have back and joint problems and find it hard to do sit ups. It is said that, for best results, you can incorporate other exercises with the contour abs. The advantage of the contour abs is that, you get to exercise the muscles of your abdomen from the comfort of your home. All you have to do is wrap the belt onto the muscles of the abdomen correctly and go about your business. It is so effective that, you can watch television and still get results. Using the contour abs is easy, what needs a little of practice is, learning where the right muscles are because that is where you are required to wrap the belt for amazing results.
How the contour abs works
People have a misconception that, you only have to use the contour abs equipment to get results. The truth is, the belt cannot be effective on its own, this is probably the reason some people claim it has not worked for the. The contour abs is like any other type of workout; you have to have a diet meal plan and other exercise routines for it to work. While on the contour abs, you need to be fully committed to using it for at least four days in a week for the expected results. You need to be patient when learning on the correct places to place the contour abs on you abdomen for maximum effect. You should also ensure that you follow a strict meal plan diet. Make it a priority to incorporate the routines that are provided with the contour if you want it to be of benefit. The contour abs is best for people who have medical issues that do not allow them to do sit ups and other abdominal exercises. Otherwise if you do not fall under this category, you can simply stick to the normal abdominal exercises. If you think about it, whether or not you're under the contour abs system you are still required to be on a diet and do other types of exercises, this makes the contour unnecessary for you. What people need to realize is that, as much as the contour belt gives the idea of no workout but you still get great abs, you cannot expect contour abs to work without exercise and healthy eating; you cannot just sit on the couch all day eating chips and expect the fat to go simply because you are using the contour abs system, it will not happen. You need to work to get results, nothing comes easy.
The cost of contour abs
The contour abs is very affordable. This leave you to wonder why such effective equipment is being sold at a throw away price. This clearly indicates that there is a catch to it, and the catch is incorporating exercise and healthy diet with the contour abs system.
Final contour abs review
Judging from the positive feedbacks for the contour abs system, there is a chance that this system actually works. You have to be willing to dedicate your time and energy to regular workout and healthy diet along with the use of the contour abs equipment, this is the only way you are guaranteed positive results. The benefit of the contour abs is that its reps are the same unlike with other abdominal exercises. It also gives you the option of choosing the amount of rep to use, to be on the safe side, you can start with the low reps and work your way up to the strongest rep. The contour abs is recommended to people who have medical reasons not to do sit ups, otherwise it is not helpful. Remember that this is not a miracle belt, so exercise and healthy eating is required for the best results.