Written by Lucy R. Lockhart on June 24, 2018
bottle of Nature's Way Silent Night Sleep Formula

Nature's Way Silent Night Sleep Formula - Does It Work?-Review

What is Nature's Way Silent Night Sleep Formula?

Nature's Way Silent Night Sleep Formula is an all natural supplement that is designed to help its users sleep, especially if they suffer from insomnia. The body is very quick to show signs of sleep deprivation - crankiness, loss of focus and even headaches. Sleep deprivation can have long term effects on both physical and mental health. That is why we look closely at the facts surrounding the ingredients and other properties of this product.

Ingredients & How It Works

  • Hops
  • Valerian root
  • Lemon balm leaf

Gamma-aminobutyric acid (GABA) is an important neurotransmitter in the brain. Its main role is to inhibit the actions of excitatory brain cells. Recent research has shown that hops extract increase levels of GABA in the brain. By this effect it enhances the process of sleep by helping the brain to relax.  This is also decreases the amount of abnormal waking that a person suffering from insomnia experiences. Hops are often given in conjunction with Valerian root extract. Valerian extract has mild sedative effects. Lemon balm has been shown to decrease levels of anxiety which relaxes the brain and aids in the process of sleep.

We find it quite unusual that this product does not contain melatonin, as many of the similar products do. Melatonin is usually  the main ingredient in sleep enhancing formula and the given ingredients are usually added just to support this effect.

Pregnant woman and breastfeeding mothers should consult a physician before using this supplement. Taking other sedatives (such as alcohol) with these ingredients is not advised as serious drowsiness can then occur.

Daily Serving

Nature's Way Silent Night Sleep Formula delivers its ingredients in a capsule form. Four capsules must be taken before bedtime.

Unfortunately, the manufacturer does not provide the specific amount of ingredients present in this supplement so it is not possible for us to analyze the dosage.

The Cost

The price of one bottle containing 100 capsules of this supplement varies depending on which online platform is used for its purchase.  The prices range from $6 to $10. There may also be a discount for buying multiple supplies depending on which platform is used.


We could not find any evidence of a guarantee for this supplement. If customers are unsatisfied with their results they may therefore not receive a refund.

Our Review Summary Of Nature's Way Silent Night Sleep Formula

We believe the use of all natural products is beneficial in a sleep aiding supplement because it minimizes the side effects. The ingredients included in this product have also been well researched, although this research is not referenced by the manufacturer for their customers to read.

But this product lacks a key ingredient in comparison to most of its counterparts. The manufacturer is also quite vague in terms of the directions for use because they do not state whether the supplement must be taken with food or not.

Most importantly this manufacturer does not offer a guarantee on their product - so customers gamble on the effectiveness of this product. 

Well researched reviews, from the experts at Research & You.